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SPECIALTIES & APPROACH

I welcome individuals as well as conjoint sessions - couples, adult children and their parents, families, and friends. I specialize in couples and relational therapy, using the Relational Life Therapy model to help partners break unhealthy patterns and build deeper connections. With over 16 years of training and certification in RLT, I provide direct, compassionate guidance to teach better communication, rebuild trust, and create lasting change in relationships.

 

 

Practicing therapy for over 25 years, my approach has been described as direct yet compassionate.  I want my clients to experience the peace that can come from real change and try to help them get out of their “stuck” places and into healthier, more satisfying relationships and lives.  If you think this might be a good fit for you, or you and your partner, please reach out!

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SPECIALTIES

Relationships

Couples Therapy

Communication Skills

Anxiety

Depression

Trauma

Career Navigation

Life Transitions

Grief/Loss

Codependency

Self-Esteem

Spirituality 

Parenting

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©2021 Dr. Anne Parkford

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